• Judo is different thing for different people. It can be a recreational activity, a full body work out, a self defense system, a competitive sport (Olympic sport since 1964), Japanese cultural activity/tradition - finally it can be a way of life. Of course one can approach judo as all of the above things, but whatever you feel judo is for you, it is always fun and rewarding (imho ;).
• Here is an introductory "Judo is..." excerpt from www.judoinfo.com:

                    "Judo is best known for it's spectacular throwing techniques
                     but also involves considerable grappling on the ground
                     utilizing specialized pins, control  holds, arm locks, and
                     Judo choking techniques..."

                    "Judo develops self-discipline and respect for oneself and
                     others. Judo provides the means for learning self-confidence
                     and concentration, as well as physical coordination, power, and
                     flexibility. As a sport that has evolved from a fighting art,
                     it develops complete body control, fine balance, and fast
                     reflexive action."

• Judo history, rules, techniques and much more can be found at the aforementioned site.

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